doll diaries

How do you figure out the next step when you have no idea what makes you feel alive?

Our nervous system has its own language.

Burnout is more than just overworking, and here is the root cause for many people.

A quick reminder that there's no need to shame yourself for anything that you feel.

Debt doesn’t define you—it's a temporary exhibit you walk through.

Let's help you figure out where you can go from here.

You were built perfectly.

You are multipassionate—and that is a gift.

How hustle culture can sabotage mental health and what to do about it.

Highly Sensitive People (HSPs) are deeply attuned to sensory input and emotional experiences.

"I should have more customers / clients / followers / business" is a common belief amongst business owners.

More and more people are taking the leap and starting their own businesses!

No environment is worth staying in if we don't feel good in it.

Because work occupies 30% of our lives!